I can help you identify the issues and hurts that have been holding you back. Working with a wide range of emotional and behavioral issues, I provide counseling for individuals, couples and families. In a supportive environment, my personalised approach will help you attain the growth and mental health you’re striving for.

Here are some concerns people bring into our sessions:

  • Depression
  • Anxiety 
  • Grief 
  • Bereavement
  • Domestic violence 
  • Addictions
  • Trauma
  • Anger
  • Self harm
  • Panic attacks 
  • Family issues
  • Work place abuse
  • Sexual abuse
  • Relationship problems

What Benefits Can Be Expected?  

Greater sense of self worth
Creative changes to end unhelpful behaviour
A depth of aliveness you may not have had previously
A deeper capacity to love self and so love others
More confidence that is real and not just a front
Overcoming addictive behaviours
Sensitivity to self and to others...and much more!

In my experience many individuals are able to find healing and mental health through a safe therapeutic relationship, in which they can begin to find renewed trust in themselves and others, allowing them to make informed decisions and life choices that are more satisfying.

Why not give it a go?  Begin the process of healing and resolving the hurts in your life.

I generally see clients weekdays between 9 am - 5 pm, Monday to Friday, and if requested on Saturday mornings.